Avarampoo thokku is a delicate and nutritious South Indian condiment made from fresh avarampoo (Cassia auriculata) flowers combined with coconut, green chilies, and aromatic spices. This tangy, herbaceous paste features a distinctive taste profile - slightly bitter with subtle spice warmth. Traditionally prepared by grinding the flowers into a paste and tempering with mustard seeds and curry leaves in ghee or oil. The result is a complex, flavorful condiment that balances tangy and bitter notes. It is commonly served with steamed rice, dosa, idly, and other South Indian breakfast items. The golden-yellow color comes from the natural pigments in avarampoo flowers, making it visually appealing while adding authentic regional flavors to meals.
Acts as natural digestive aid; improves gut health and reduces bloating; contains antimicrobial and antifungal properties; may help regulate blood sugar levels; rich in antioxidants and polyphenols; traditional Ayurvedic use for liver ailments and detoxification; supports respiratory health.