பிரண்டை பொடி\Pirandai Podi

Pirandai podi is made from the adamant creeper plant, also known as veldt grape, which has been used in traditional Ayurvedic and Siddha medicine for centuries. The leaves are dried and ground into a fine powder that offers a mild, slightly bitter taste. This unique podi is particularly popular in Tamil Nadu cuisine and is known for its distinctive therapeutic properties in addition to its culinary use.

Pirandai is celebrated for its powerful anti-inflammatory properties that help reduce joint pain and arthritis symptoms. It strengthens bones and improves bone density, making it beneficial for elderly individuals. The podi contains compounds that improve blood circulation and help heal fractures faster. It supports liver function and aids in detoxification processes. Pirandai podi is traditionally used to manage inflammation, improve flexibility, and support overall musculoskeletal health.