இட்லி பொடி\Idly Podi

Idly podi is a traditional South Indian spice powder that serves as a perfect accompaniment to idli and dosa. Made by roasting and grinding a blend of urad dal (split black gram), red chilies, and fenugreek seeds, this podi delivers an authentic South Indian taste experience. The powder has a reddish-brown color and is characterized by its earthy, spicy, and nutty flavors that enhance the mild taste of steamed idlis.

Rich in protein and fiber from lentils, Idly podi aids in digestion and promotes gut health. The fenugreek seeds contain compounds that help regulate blood sugar levels. Red chilies provide vitamin C and antioxidants that boost immunity. The spices in this podi have anti-inflammatory properties and support metabolic function. Regular consumption helps improve digestive enzyme secretion and prevents constipation.